Black not white, good/bad, this not that, that not this—we all have preferences. It’s what makes us, in part, who we are and determines the

How are you living your summer months? This is the time of year many travel, kick back and visit the beach, find themselves in or

How can we let our heart speak before the head intrudes?   Some time ago I discovered the deliciousness of longing. This is a state

I love this time of year—it is a transitional period between the old and the new. An opportunity to look back at what has transpired

One of the words that often comes up in conversations with clients is “selfish”. They feel selfish investing time and money in themselves and their