One of the words that often comes up in conversations with clients is “selfish”. They feel selfish investing time and money in themselves and their

While on my Diamond Approach all-school retreat in California last year, I had a most profound experience that is arising again during this year’s retreat.

Last week in yoga class I heard a lovely term for the first time: Forest Bathing. Exploring further, I find Shinrin-yoku (森林浴) literally means forest bathing,

Every day we have the choice of whether to remain in familiar thought territory, or to step into the awe inspiring potential of this moment

To be an effective coach one must suspend assumptions and judgment — let go of being the knower and instead inquire into the truth of