In my native Ireland, the First of May rings in a time to dance with Earth, reawaken her, the ground, with tap dancing, drumming and lighting fires to honor the return of the Sun King, her consort.
Join me at MayFest in beautiful Cold Springs, NY (right on the Hudson River!) for a weekend of Yoga, music, Qigong, crafts and good food. On May 27th, I’ll be giving the Opening Directions Blessing at 3 p.m. followed by a Qigong class at 4 p.m. (www.mayfestny.com)
Wishing you the great joy of my principle Power Animal, Wolf. They play every 30 minutes, and on long treks the elders and infirm lead the way to set the pace. The Alpha male and female are last.
Sunday, May 1 • 2:00–5:00 pm
at Integral Yoga Institute
By transforming old wounds to strengthen our female warrior selves, we become community healers. When unexplored, past events can leave a scar or an emotional hurt that you may have difficulty addressing. Through a meditation and a forgiveness ritual circle…more >>
Attend this workshop, and receive a 10% discount on a shamanic healing session with Nadiya at the Integral Yoga Wellness Spa!
To register online click here or call 212-929-0585.
ONGOING CLASS! Yoga & Qigong
Thursdays, 5:15 pm at Integral Yoga Institute “In my Thursday evening Qigong classes, we build inner and outer strength through community. Deepening Earth and Sky Qi while healing the heart.” ~Nadiya
Wednesday, May 18 • 6:30–8:30 p.m.
at Integral Yoga Institute
Strong legs ensure many things: endurance, good balance, and the ability to climb stairs easily and stand tall. Perhaps most of all, strong legs will help you age well. In this class you will learn how to bring more dynamism to the warrior series, understand how to build glutes…more >>
To register online click here or call 212-929-0585.
